Driver of Spray Foam Rig Lucky to be Alive

Spray Foam Rig Spray Foam Insider

Ohio, July, 2016 - Working long hours in the heat can end in accidents or worse. That's what happened to the driver of this spray foam rig. After working a long day in the searing heat and succumbing to exhaustion, the long drive home became too much for this man and nearly ended in tragedy. Exhaustion, heat, and driving can become a lethal combination. It becomes all too easy to fall asleep at the wheel. It's something that could happen to anyone. Luckily, no one in this accident was seriously injured; however, damages and loss is the consequence of this unfortunate mishap.

Driving while tired is dangerous enough, but when it's combined with heat exhaustion, the odds are against anyone to safely make it to their destination intact. It can cost the lives of the driver, passengers and those unfortunate enough to become involved in the accident. The monotony of driving can become hypnotic and drivers can easily fall asleep before they realize it's happening. Drowsy driving has been responsible for 72,000 crashes, 44,000 injuries, and 800 deaths in 2013. Another 6000 fatal crashes could have been a result of drowsy driving, according to the National Highway Traffic Safety Administration.

Signs That Tell a Driver That it's Time to Stop

  • Yawning repeatedly
  • Blurred vision
  • Eye lid begin to droop
  • Head begins to nod
  • Trouble remembering the last few miles
  • Missing exit or traffic signs
  • Drifting on the road
  • Feeling irritable
  • Day dreaming

It is highly recommended that people pull over to a safe area and take a break from the road at least every two hours. Even a short nap is worth taking the time to do.

How to Stay Alert While Driving

Of course having adequate sleep is key; however, those who work long hours in high temperatures are at greater risk.

The following are some suggestions:

  • Adjust your vehicle settings by keeping the temperature cool
  • Play loud, high energy music
  • Turn off the cruise control
  • Keep your seat in an upright position
  • Wear sunglasses in bright sun to reduce eye fatigue
  • Avoid caffeine and sugary foods or drinks
  • Avoid fast foods as the fat, salt, and sugar can make you tired
  • Drink water, juice, and eat high protein foods
  • Munch on healthy snack during driving even if you are full
  • Stopping to stretch your body stimulates blood flow
  • Open the window for fresh air, but don't heat up your vehicle if it's hot out
  • Ride with a passenger to keep a conversation going

Nothing beats getting off the road when you are tired. You need to be there for your loved ones, and they want you home safe.